"The human spirit yearns for goodness as the eye longs for beauty." ~ Felix Adler
Friday, October 12, 2012
Being...Quiet.
This past Tuesday, I finally did something I've been meaning to do for about seven years. Something I thought would really add to my spiritual journey. Something I've just got to tell you about (obviously, since it's now become a blog post). Something I might talk to you about, too, if I see you...because I really do like to talk.
I went on silent retreat.
Before you feel impressed with me, I should say it was only four hours of silence. Less, if you count the centering circle in the beginning and the sharing circle at the end. But it was still the longest period of time I have been intentionally, thoughtfully silent. And guess what? It was great!
Part of that was the beautiful scenery, a retreat center near Gaithersburg, MD. And part of it was being intentionally quiet along with 20 or so other people, all of us with our own books or journals, our own walks or front-porch sitting, our own thoughts. Similar to meditating with a group of people, I found the energy around me palpable, and so interesting to experience.
I was aware of other things, too. I'm someone who's usually on the lookout for metaphorical meaning in the world (a hazard of both my profession and my personality), but that became even more true when I was silent. Suddenly everything I saw or did took on a meaning, reminded me of whatever I was thinking about or wondering about, every question I came to ask. It's not that I thought those were messages sent from on high, but that I found a way to create meaning, to see meaning, in the everyday occurrences that life provided.
Of course I was also more aware of my other senses and abilities when my mouth wasn't busy talking. I appreciated the wind more, the flowers. I was able to notice more deeply than usual.
Have you tried being intentionally silent for a while? Perhaps much, much longer than I have! What was your experience like? Or--what else brings you that kind of experience in life?
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